Zoom Classes - Online
Click to download Zoom
I started doing Zumba eleven years ago and after a couple of classes just fell in love with the music
and dance moves, it was the exercise class for me!
I hope you will love it just as much as I do.
All you need to take part in my online dance fitness classes is internet connection and a device
with a screen, plus permission to take over your front room, bedroom, hallway or garden for an
hour from anyone else you share your home with.
Zumba, Zumba Gold & BollyX classes are performed live on the conferencing app ZOOM.
It's free to download and easy to use.
ZUMBA - Great cardio, medium to high intensity class - Latin & International music.
ZUMBA GOLD - For beginners & active seniors - Low intensity class, same zumba music.
BOLLYX - Bollywood inspired class - medium to high intensity.
What makes Zoom so great is at the beginning of each class all the participants login and pop up on screen
so you can say 'Hi' to your Zumba & Zumba Gold, or BollyX buddies.
Chat about what you did at the weekend, swap news...... just like in a normal group class.
I like to call it 'Our Gang'.
Once the chit chat is over we get down to business. A choice of Zumba, Zumba Gold or BollyX, which are dance
fitness programmes with professionally choreographed routines that ensure a full workout.
The classes comprise of choreos' to include cardio, toning, strengthening, flexibility, and an all round, fuzzy feeling of wellbeing.
Dance fitness is an awesome way to exercise, maintain fitness and improve your general feeling of wellbeing.