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"Try it, you might like it!"

 
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See my interview with Latest TV

ABOUT ME

Jo Gibson

Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.

 

I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. 2 lessons in and I was hooked!

Zumba is a Latin American music based dance/fitness programme that incorporates aerobic exercises with the dance styles of Salsa, Cumbia, Merengue, and Reggaeton, as well as international choreographies from all around the world.

I was 43 when I did my first class, so I especially want to encourage those of you over 40 to give it a go. People from the generations who did not grow up with the fitness industry as prolific as it is today, and may feel excluded from joining in.
I offer 2 types of class, standard Zumba and Zumba Gold.

As well as increasing fitness and helping with weight loss, Zumba gives you 'head space'. An hour of 'ME TIME'!

If you're looking for a class that will lift your spirits, keep you fit and tone your body then this is for you!

If Bollywood is your thing, then check out my BollyX Classes -

I'm the first licensed instructor in Sussex bringing the BollyX fitness programme to you in live classes.

Fantastic Indian Pop, Bhangra and Indian folk music with professionally choreographed dance fitness routines to give you a full body workout!

 

LICENSED TO TO TEACH B1 & ZUMBA GOLD + BOLLYX

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The benefits of dance fitness

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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4

Weight loss

2

Posture correction

5

Flexibility

3

Toning

6

Wellbeing

 
Jo Gibson
T/A ZUMBA WITH JO

Zumba & BollyX Instructor

ZUMBA GOLD & ZUMBA, BOLLY X 

Live classes at

The Shoreham Centre

2 Pond Road

Shoreham-by-Sea

BN43 5WU

PARKING: There is a large public pay & display at the rear of the Centre. There is also a number of parking bays immediately in front of the building which are free to park in for up to one hour.

BY BUS: Brighton and Hove Bus Company Route 2 and Stagecoach 700 both stop At Shoreham High Street. From here it is only a 2 minute walk.

GET IN TOUCH

PHONE: 07711 243241

EMAIL: joloveszumba@yahoo.com

Thanks for submitting!

ZUMBA & ZUMBA GOLD

at St Richards Community Centre, 

Egmont Road

Hove

BN3 7FP

PARKING: Free on road parking

BY BUS: Number 2 bus goes along Old Shoreham Road

5 min walk from bus stop