top of page
Book Below for any of our fitness classes.
Please read the disclaimer at the bottom of this page before booking all classes. Cancellation policy: 24 hours notice required for a refund.
Low intensity class ideal for beginners & active seniors
Mon
1 hr
8 British pounds
Low impact class ideal for beginners and active seniors
Tue
1 hr
8 British pounds
Low impact class ideal for beginners and active seniors
Wed
1 hr
8 British pounds
Low impact class, ideal for beginners & active seniors
Thu
1 hr
8 British pounds
Low impact class, ideal for beginners & active seniors
Thu
1 hr
8 British pounds
Low impact class ideal for beginners and active seniors
Fri
45 min
8 British pounds
Bollywood inspired dance fitness. Last Wednesday of the month.
Wed
1 hr
8 British pounds
Please take a moment to read the following disclaimer/waiver:
The exercises provided by this class (Zumba with Jo and BollyX with Jo) are for educational and entertainment purposes only, and it is not to be interpreted as a recommendation for a specific treatment plan, product or course of action. Exercises not without its risk, and this or any other exercise program may result in injury. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare professional to be sure that you can take part at this physical activity. If at any point during your workout you begin to feel faint, dizzy or physical discomfort, you should stop immediately and consult with a doctor.
Please make sure that you have plenty space during the workout, you are wearing comfortable sportswear and you will keep yourself hydrated at all times.
bottom of page