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Autumn Soup

Writer's picture: joloveszumbajoloveszumba

All the colours of autumn fall....this warming vegetable soup is inexpensive, nutritious and delicious!

Make a nice big batch so you can freeze some portions in freezer bags.

Great to make after halloween when pumpkins are on discount prices. Although I prefer to make mine with butternut squash. Any mix of root veggies will do.


328 calories /41g Carbs /7.8g Fat /22.3g Protein

Butternut squash, carrots, parsnips, rosemary, vegetable stock
Butternut Squash & Root Vegetable Soup


Ingredients

  • 100g chopped butternut squash - include skin

  • 2 parsnips

  • 2 medium carrots

  • 2 cups vegetable stock

  • 1 inch root ginger grated

  • Fresh rosemary


Method

  • Chop root veggies as shown in the photo and bake at 180 for 40 mins or until tender

  • Place cooked veggies into blender with stock

  • Blend until smooth with grated ginger

  • Add more stock until you have your preferred thickness

  • Season with salt & pepper - I like to add a little cayenne pepper

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