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Make Bran Flakes Exciting!

Writer's picture: joloveszumbajoloveszumba

Let's be honest, breakfast cereal can be boring!

Transform bran flakes with a few additions for a healthy, filling breakfast that is great for your

gut health.. Including Chia seeds is a great way to up your fibre content too.


521 calories / 50.8g Carbs / 23.3g Fat / 20g Protein

Bran Flakes with greek yogurt and strawberries
Bran Flakes.....elevated!


Ingredients

  • 35g Bran Flakes (Lidl own brand)

  • 100g Bio & Me plain live yogurt

  • 30g Chia seeds

  • 100ml skimmed milk

  • 15g walnuts

  • 75g strawberrries

  • A drizzle honey


Method

  • Add chia seeds & bran flakes to the bowl

  • Add milk and yogurt

  • Chop strawberries and walnuts, then add.

  • Drizzle with honey

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