Reviews & Success Stories from Zumba Gold & Zumba Members Across Sussex
Meet Jo
Zumba with Jo provides welcoming Zumba Gold, Zumba and Lift & Laugh fitness classes for women aged 50+ across Brighton, Worthing, Henfield, Burgess Hill, Southwick, Shoreham and Hurstpierpoint. Read genuine reviews from members who have improved their fitness, confidence, balance and wellbeing while enjoying a supportive community atmosphere.
Brief background:
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7-year Zumba instructor
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NHS GP Exercise Referral Instructor
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Older Adult Exercise qualifications
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Hundreds of women helped across Sussex
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Creator of the Lift & Laugh functional fitness programme
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Specialist in dance fitness for women over 50
What Makes Our Classes Different?
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No pressure
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Go at your own pace
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Suitable for beginners
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Friendly community atmosphere
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Classes across Brighton, Worthing, Shoreham by Sea, Henfield, Burgess Hill, Southwick and Hurstpierpoint
What Our Members Say
For many, joining a fitness class can feel intimidating. Our members often tell us they were nervous before their first class, but soon discovered a welcoming community, supportive atmosphere and a fun way to improve their fitness.
With over 150 five-star reviews across Google and Trust Pilot Zumba with Jo has become one of Sussex's most highly-rated fitness communities for women
over 50.
Jackie Kearly - Trust Pilot
Mar 2, 2026
I love Jo’s Zumba gold classes
I love Jo’s Zumba gold classes, she makes them such fun with her energy and enthusiasm, which also creates great camaraderie in the group, so you don’t even feel like your are exercising! Her charity and showcase events are brilliant too, when she is supported by her fellow instructors, creating fun variety as well as raising money for good causes. Highly recommend Zumba with Jo 🤩
Shoreham by Sea
June 6th 2026
Very nice, and really fun experience ☺️
I attended my first Zumba Gold class with Jo and had such a lovely time. The class was fun, welcoming , even as a beginner. Jo is friendly and encouraging, and the atmosphere was very relaxed and inclusive.
The music was great, the routines were enjoyable, and everyone made me feel comfortable from the moment I arrived. It was a fantastic way to get moving, have fun, and leave feeling happier.
I would definitely recommend this class to anyone looking for a friendly, low-impact exercise class. I’m looking forward to coming back!
Hurstpierpoint
Jan. A - Trust Pilot
Jan 11, 2026
A great way to exercise!
Great fun! Jo is always smiling & positive. She is clear in her teaching & encourages everyone.This is a fab way to exercise & the best class I've ever done! The great music is an added bonus. Highly recommend!
Worthing
Janet V - Google
Jan 2026
Highly recommend Zumba with Jo. I went to my first class in February 2022 and enjoyed it so much I soon started doing 2 classes a week.
Still going twice a week over three and a half years later which says it all really.
Jo is a brilliant instructor, she makes the classes fun and the music is great too.
Her energy and enthusiasm are so infectious you always leave feeling great and looking forward to the next class.
Brighton
Join a Zumba, Zumba Gold or Lift & Laugh class in Brighton, Worthing, Henfield, Burgess Hill, Shoreham by Sea, Southwick or Hurstpierpoint.
View the timetable → Book your first class.
Frequently Asked Questions
What makes Zumba with Jo different?
Our classes are friendly, welcoming and designed to help people enjoy exercise regardless of experience or fitness level.
Are your classes suitable for women over 50?
Yes. Many of our members are in their 50s, 60s and 70s and enjoy Zumba Gold and Lift & Laugh classes every week.
Where do you run classes?
We run classes in Brighton, Worthing, Henfield, Burgess Hill, Southwick, Shoreham and Hurstpierpoint.
Do I need to be fit before I start?
No. Many members joined after a long break from exercise and started at their own pace.
What do members enjoy most about the classes?
Members frequently mention the welcoming atmosphere, supportive community, great music and improvements in fitness, confidence and wellbeing.