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Rainbow Salad

Writer: joloveszumba
joloveszumba
Dec 26, 2024
1 min read

The more varied the colours, the better. You are ensuring that you're getting all the necessary nutrients with a plate like this one!


244 calories / 35g Carbs / 4g Fat / 16g Protein

Chickpeas, red cabbage, cottage cheese, cucumber, radish, dill
Rainbow Salad


Ingredients

  • 100g tinned chickpeas drained

  • 100g red cabbage shredded

  • 70g raw cucumber sliced

  • 100g low fat cottage cheese

  • 10g red bell pepper

  • 20g radish

  • Fresh dill to taste

  • 1 dessert spoon Jalapino chillies drained and chopped

  • A drizzle of Sriracha Sauce


Method

  • Chop and slice vegetable ingredients

  • Add the cottage cheese and top with half the jalopinos

  • Mix the rest of the jalapinos with the red cabbage

  • Add the chick peas and sprinkle the salad with dill.

  • Season with salt & pepper

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