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Strawberry & Blueberry Mini Wheats

Writer's picture: joloveszumbajoloveszumba

Summer fruits are a delicious and nutritious way to liven up boring cereals for breakfast.

Blueberries are known to reduce the risk of cardiovascular disease, they also contain antioxidants that may protect against stress and support brain health and memory.


PER SERVING:

331 calories / 54g Carbs / 6g Fat / 16.g Protein

Strawberry, blueberries, greek yogurt, mixed seeds
Strawberry & Blueberry Mini Wheats


Ingredients

  • 40g Strawberries

  • 60g Blueberries

  • 100ml skimmed milk

  • 8g honey

  • 10g mixed seeds

  • 35g shredded wheat

  • 60g Fat free Greek Yogurt


Method

  • Add milk to cereal

  • Top with Greek yogurt and berries

  • drizzle the honey and add the mixed seeds


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