One minute we’re thinking about New Year goals, the next we’re wondering what to buy Mum this year. Flowers? Chocolates? Another beautifully wrapped candle? But what if this year, the gift wasn’t something to unwrap? What if it was something to experience? Because in the middle of our busy Sussex lives — juggling work, family, caring responsibilities and everything in between — what most of us really crave is time together. And sometimes, one shared hour can mean more than

Workplace wellness that actually works is no longer a “nice to have”. It’s essential. But here’s the thing – it has to be realistic. It has to be accessible. And it has to be something people will actually do.

DJ Dustee Du will be bringing a fabulous playlist of disco floor fillers to keep you on your toes!