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Read all about the Dance Fitness Fiesta coming your way!

Please take a few moments to read this post about the remarkable world of Dementia UK and the impactful work they do in supporting individuals with dementia and their families.

Then meet the team of Instructors who are presenting at the event.


Imagine a world where every individual affected by dementia receives compassionate care and understanding. That's the vision that drives Dementia UK, a leading organization dedicated to providing specialist dementia support and improving the lives of those facing this challenging condition.


Why support Dementia UK?

Every three minutes, someone in the UK develops dementia - it's one of the biggest health challenges of our time. Families affected are often left feeling exhausted and overwhelmed and don’t know where to turn. But with the support of an Admiral Nurse and Dementia UK, families facing the fear and confusion of dementia know they’re not alone.


Empowering Families, Enriching Lives

One of the unique features of Dementia UK's approach is the focus on empowering families to become confident and capable caregivers. Through personalized support plans, educational resources, and practical advice, Dementia UK equips caregivers with the tools they need to navigate the complexities of dementia care with resilience and positivity. By bolstering the caregivers' capabilities, Dementia UK not only enhances the quality of life for the individual with dementia but also fosters stronger, more resilient family units.


Spreading Awareness, Spreading Hope

In a world where the impact of dementia continues to grow, awareness and education are key to fostering a dementia-friendly society. Dementia UK plays a vital role in spreading awareness about dementia, debunking myths, and providing a beacon of hope for those grappling with this condition. By amplifying the voices of those affected by dementia and promoting understanding and acceptance, Dementia UK paves the way for a more inclusive and supportive community for all.


Making a Difference, One Life at a Time

Let's take a moment to appreciate the profound impact of their work. Through unwavering dedication, specialist expertise, and a commitment to compassionate care, Dementia UK shines as a beacon of hope for all those affected by dementia. Let us join in dance to celebrate the incredible work of Dementia UK and support their mission to create a world where no one faces dementia alone.


Remember, every act of kindness, no matter how small, has the power to transform lives and create a brighter future for all.


Your entire ticket price will go directly to Dementia UK via the Just Giving page.

So please buy a ticket to the Dance Fitness Fiesta today and help to spread awareness, share compassion and champion hope for those facing dementia and their families.


For more information about Dementia UK please visit their website: https://www.dementiauk.org


Meet the Team!

There are some new faces at the November fundraiser, so I thought it would be nice to give you a little

bit of background about who is presenting.


Once again you are spoilt for musical choice.....with instructors from across Sussex and the UK giving their time for free to bring you an eclectic mix of Zumba, Zumba Gold, BollyX, and Broadway Boogie. There really is something for everyone. Don't worry if you don't know the moves....these seasoned professionals will be cueing the routines so they are easy to follow. This is a fantastic opportunity to try some new rhythms.


So here you are.....in no particular order....."The Dream Team"!


JOANNA - Favourite rhythms : Bollywood/ Bangra and Merengue

My love for zumba is being able to bring the joy and love for music to others. Zumba has open doors to meeting so many new people, dancing and the best of all the love of the students.

Also learning from the greater team and being on stage with them too.



ELLEN - Favourite rhythms : Reggaeton Merengue & Cumbia. Anything sassy

Hi. I'm Ellen & I have been a Zumba/Zumba Gold instructor for 12 years. I pride myself on my friendly welcoming classes and because of that, students have become firm friends with me and each other. The best thing of all is when they gain confidence and smile and laugh throughout each class. We have the best time and they often say thank you for changing their lives. I am so proud of that . ELLEN  XXX


CORDI - Favourite rhythms : Belly Dance, Commercial and Latin & Ballroom dancing.

Dance to me is the perfect way to stay fit, healthy and happy. Dancing doesn’t just improves physical fitness but also promotes mental and emotional well being. I firmly believe there is a unique dancer in all of us. Inspiring and motivation my participant to bring that dancer out onto the floor is my favourite part of being a dance fitness instructor.


Favourite Quote:

“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost” ― Martha Graham



EMMA - Favourite rhythms : Merengue, Brazilian funk and Soca

From a student for many years to an instructor, Zumba has been a huge part of my life and been a constant through everything. It brings a huge sense of community, it's helped my confidence and been escapism when needed.

I love that my kids get to see me building my own small business whilst loving it and taking care of my health, both mental and physical.

I enjoy giving those feelings to others and making classes fun friendly, safe and judgement free.

Fitness for anybody and EVERY body.




MEVY - Favourite rhythms : Bhangra, Reggaeton, Bollywood,

Hi everyone, my name is Mevy Qureshi. I have been teaching Bollywood Fitness since 2019. I'm a lover of all music, including cultural music, anything that can get me dancing. Bhangra, reggaeton, bollywood, the list goes on!


I have a passion for giving back to the community, and I am so grateful to be working with Jo on the Dance Fitness projects, which enables me to work with communities.



MARIE - Favourite rhythms : Cumbia, Calypso and Salsa.

My name is Marie. I am experienced dance fitness instructor with specialization in Zumba, Broadway boogie and BollyX. Over the last four years I have had the pleasure of sharing my passion for dance with students of all ages and backgrounds.

Out of all the classes I teach, Broadway boogie holds a special place in my heart. The fun and energizing tracks, combined with the opportunity for the entire class to sing along, creates a vibrant and engaging atmosphere that resonates with both myself and my students.

I look forward to dancing with you all again in November xx



TABZY - Favourite rhythms : Bhangra - Bollywood - Desi Pop

I love being a Bollywood dance fitness instructor as I promote and share the rich cultural heritage of Bollywood and Indian dance with diverse audiences.

Teaching dance classes has formed meaningful relationships with my students and other instructors, building a fabulous community.

I love teaching Bollywood dancing as it is a great way to stay fit and healthy, it involves a lot of physical activity and cardio exercise.

The choreographed dances allow me and my students to express our creativity and artistic vision. Together we sweat, smile, and dance our way to a fitter lifestyle.


SHERYL - Favourite rhythms : Reggaeton Latin and Bollywood

Sheryl brings her infectious energy from the salon to the stage as a Brighton-based Zumba instructor. While she keeps clients looking their best by day, her true passion lies in helping people move their bodies and have fun. A natural performer, Sheryl thrives in the Zumba spotlight, motivating participants to reach their fitness goals in a high-energy atmosphere.




DANI - Favourite rhythms : Bachata, Show/Burlesque and Reggaeton

I've been teaching zumba for a couple of years now, after joining a class myself 5 years before, with a particular passion for teaching Gold and Kids classes. I found zumba and dance later in life and love to share how good it feels to move to music from around the world and across the decades with all the benefits for all ages! My playlist is influenced by nights out dancing to reggae and rock and more recently burlesque/show tunes from performing with my dance troupe and reggaeton being my favourite Latin rhythm!


JO - Favourite rhythms : Bollywood, Flamenco, Salsa Teaching you guys is a wonderful job.....I feel thankful everyday that I have been able to turn my hobby into a career.

Dance fitness brings joy, health, fitness, community, friendships and sanity to so many people.

Sharing the energy and positivity with you every day in classes is simply awesome!

Harnessing that vibe in a charity fundraiser makes for a guaranteed rocking good afternoon.....

so lets dance together and make some money for Dementia UK.


November 2nd will be here sooner than you think! So don't delay, get yourself a ticket.

Maybe you could ask friends and family to sponsor you for each choreography you do? Or even drag a few along for the afternoon - they might just discover why you love dance fitness so much!

(You don't have to dance for the whole time, feel free to take a breather at any point.)


As usual, we will be running the Cake & Bake stall - so any homemade goodies you fancy baking would be

greatly appreciated. Let's see if we can top the £2000 total that we raised on the last fundraiser.


To book just click the red button below:





We look forward to dancing with you!

ZUMBA LOVE Jo & The Team x




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