I've learned something important about myself!
Life lessons..........not something we think about on a daily basis, but just one little accident can make you consider things a whole...
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joloveszumba
- Apr 24
- 2 min
SUMMER IS COMING!
I know it doesn't feel like it at the moment, but surely we will be having a summer this year? With this in mind, I wanted to get some...
182 views2 comments
joloveszumba
- Apr 11
- 3 min
The Dance Fitness Fiesta Fundraiser....results!!
1st of April feels like ages ago now, but it was less than 2 weeks ago that we all came together at The Shoreham Centre for the Fiesta...
208 views0 comments
joloveszumba
- Jan 31
- 2 min
We are family......
That's one of the many things that I just love about group exercise classes, the community that builds up around each session. I've been...
118 views0 comments
joloveszumba
- Nov 16, 2022
- 2 min
2022 - What a year for fundraising!
Little did I imagine when I started teaching dance fitness that I would become involved in so much fundraising for charities. WOW!! 2022...
155 views0 comments
joloveszumba
- Mar 3, 2022
- 2 min
FUNDRAISING - 3000 SQUAT CHALLENGE
This month I am taking up the 3000 squat challenge to raise money for Marie Curie Uk. That involves performing 3000 squats during March,...
29 views1 comment
joloveszumba
- May 7, 2021
- 4 min
It will be great - you'll see!
So, you may have spent time in lockdown eating and drinking too much, you might have fallen out of the exercise routine, you could be...
55 views3 comments
joloveszumba
- Apr 15, 2021
- 4 min
Managing grief and loss with music
I thought I would write this blog because death is an event that is often pushed under the carpet and it's an emotive part of life that...
70 views0 comments
joloveszumba
- Dec 15, 2020
- 2 min
What's new for 2021?
This is a question I keep asking myself lately. 2020 has been a strange year for everyone across the planet, but it's not all been bad....
73 views3 comments
joloveszumba
- Aug 10, 2020
- 1 min
New! Class in Shoreham
Great news for Zumba Gold lovers...........from September 7th I will be teaching Zumba Gold classes at the lovely Shoreham Centre every...
22 views0 comments